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Jerry Keusch's avatar

Excellent advice for living an Intentional Life and finding meaning, fulfilment and happiness.

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Dr Hajar Tukur's avatar

Loved the Iceman too, Anders Hofman! He’s still doing great things :)

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Dr Hajar Tukur's avatar

Absolutely! Navigating life’s complexities can feel daunting, but it’s in those challenges that we discover our true strength. This post reminds me of a YouTube channel, Yes Theory's motto, 'Seek Discomfort.' It’s in those challenging moments that we truly discover our strength and potential.

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BeKarnya's avatar

I really enjoy that channel! My favorite documentary is "Project Iceman," which follows the main character as he undergoes grueling training to conquer Antarctica. He prepared for an incredible challenge a 42.2 km run and an 180 km bike ride in one of the harshest environments on Earth. It was tough to watch him in so much pain, especially knowing how freezing cold Antarctica is. After this incredible feat, he pursued his next dream of becoming a professional football player. I plan to check in on how he’s doing, but I’m confident he achieved his goal. He reminds us that limitations are merely perceptions; if we can adjust our mindset, we can overcome many of our fears. Thank you for sharing your insights, Dr. Hajar they are always enlightening!

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