Dear BeKarnya Family,
Welcome to our new Wednesday hangout at 8 PM! Last week, I teased a story about my December experience, and let me tell you, it was quite the adventure. Imagine my village bustling with an overwhelming crowd, filling every inch of space. Many were celebrating, drinking everything from beer to wine like it was their life’s purpose. As reported by the Daily Maverick in their January 24 article, South Africans spent a staggering R7.7 billion on beer alone that month, contributing to an impressive R112.5 billion in total card spending. This drinking culture is a staple here, booze is abundant, health often takes a back seat, and the noise? Oh boy, the noise was deafening, bottles clinking, people shouting, a cacophony I couldn’t escape.
Now, here’s my challenge: I’m quite sensitive to noise. Not the predictable sounds, like a cousin banging a pot for attention, I can manage those. It’s the unexpected noises, a sudden shout, a crash that make me jump, my heart racing as if I were a frightened child. December was a nonstop barrage, and I had to navigate through it instead of just enduring it. I intended to connect with family playing ludo (I completely dominated, by the way), watching sports (football, F1, international cricket was everywhere) but the chaos kept intruding. So, I put my advice into practice. I took a notebook, poured out my feelings, and identified my triggers. Writing helped me pinpoint that unpredictable noise triggers a deep response in me. I then went further finding moments to meditate, praying more than usual, and drinking water (tea is still a no-go for me). While these weren’t immediate solutions, they offered me a lifeline.
My family played a huge role in my journey, too. Our ludo nights turned into moments of joy, and sports became our shared passion. My gran was a highlight, she underwent a procedure that significantly improved her eyesight, and after the challenges of last year, this felt like a miraculous gift. Even better? I finally paid off my student debt after years of struggles. The relief was immense, providing me with some much needed breathing room. We closed 2024 on a high note, even stronger than I had hoped. However, there’s one lingering wish: I didn’t have a Christmas tree this year. I’ve wanted one forever, complete with lights and tinsel but my finances held me back again. I regret not saving better. I’m determined to make it happen next year.
How did I capture this moment? Envision a chaotic village skyline with tilted bottles, me clutching my water and notebook, half-smiling despite the noise. What helped you navigate your December? Was it chaos or calm? Any tips or wins, or something you’re still striving for?
Looking ahead to next Wednesday at 8 PM, where we MIGHT discuss why we tend to overthink and how to break that habit. By the way, I’m also exploring an idea for secluded short-term rentals, peaceful getaways from all the commotion. If you know any talented architects, please send their info my way!
Here’s to finding tranquility amid the storm,
Khanya
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